10 Best Baby-Led Weaning Kitchen Tools

I’m a big believer that preparing wholesome food for your family shouldn’t cost a lot. Here are 10 of my favorite baby-led weaning kitchen tools that I hope will help you and your baby save some serious time and stress as you start solid foods.

Feeding the World's Smallest Baby

Baby Saybie - the world’s smallest baby born at 23 weeks and just over a half pound is home from the hospital. It’s the same NICU our quadruplet babies were at, and I connected with their clinical team to share pre-term infant nutrition tips and a bit about our time in the NICU with quads.

"Eat the 8" Allergenic Foods for Babies

Have you heard about the “Big 8”? They’re the 8 foods that account for about 90% of food allergy in North America. In this post I sit down with Ron Sunog, MD author of “Eat the Eight” to learn more about why parents aren’t actually offering babies allergen foods early and often.

Frozen Treats for Teething Babies

The one time I don’t like babies? When they’re cutting teeth! Teething messes EVERYTHING up…including that new solid food schedule you’re trying out. But check out this frozen teether treats recipe to soothe your baby’s aching gums.

Is Goat Milk Easier to Digest?

I get many inquiries from parents asking about alternatives to cow’s milk for their toddlers. Moms who quit dairy when breastfeeding wonder, “Should I try an alternative that might be easier to digest, like goat milk?”

HELP! My Baby is Constipated

Starting solid foods means some serious changes are coming to a baby’s diaper near you! Constipation is a very real - and really challenging - side effect of moving away from a liquids-only diet. Why is your baby constipated? Is it even a problem? And if so…what can you do?

Bringing it With "Beefshi"

Beefshi is an innovative new culinary concept, putting a twist on traditional sushi using convenient beef products. Check out this “Sunday Supper Beefshi” recipe…it’s a novel way to stretch roast beef beyond that same old sandwich you’ve been serving forever!

BLW Mess Management 101

I love a self-feeding baby as much as the next mom, but I know that many people are put off of baby-led weaning because of the mess. And while it’s not really possible - or practical - to create a totally mess-free environment, here are a few ways you can mitigate the mess with a BLW baby.