Babies can (and will) eat most anything...but here's a short list of some things NOT to feed a baby under 1 year of age.
Experts now recommend introducing peanuts for babies as young as 6 months. But whole nuts and nut butters are choking risks. Check out Bamba, an Israeli snack with peanut protein that is perfect for baby led feeding.
High iron foods are important for your baby's brain development. But reading iron info on labels can be super confusing. Here's all you need to know to interpret an iron label.
Don't stock up on salty store-bought veggie burgers for your baby! It's super easy to make your own with this sweet potato and lentil veggie burger recipe that works great for baby led feeding or older kids.
The first food our quadruplets tried were avocado slices. Avocados are the perfect texture for baby led feeding and are packed with nutrients and good fats to aid your baby's brain growth.
Avocados make a perfect first baby food and are a delicious and nutritious option for kids of all ages. But getting at all of that avo goodness can be a challenge. Here's the safest way to slice an avocado.
One of the best things about baby led feeding is it’s so easy to incorporate seasonal foods. Here are my top 5 ways you can help your baby enjoy the really nutrient dense produce that nature has to offer towards the end of the year.