Welcome to the Fortified Family! I’m Katie Ferraro, Registered Dietitian Nutritionist and mom of 7 and I specialize in baby-led weaning. I’m passionate about feeding strong families and making food fun.
There are over 20,000 new food and beverage items unleashed on grocery store shelves each year...and most of them you don't need. Here are 5 food items to steer clear of at the supermarket if you're shopping for babies or kids.