Welcome to the Fortified Family! I’m Katie Ferraro, Registered Dietitian Nutritionist and mom of 7 and I specialize in baby-led weaning. I’m passionate about feeding strong families and making food fun.
Fat is making a major comeback! Gone are the days (thankfully!) of low-fat and fat-free foods. Now it's time to focus on the TYPE of fat, not so much the AMOUNT of fat, especially when you're cooking for little ones.